Babyfood Cereal Oatmeal Prepared With Whole Milk Nutrition Facts

Babyfood Cereal Oatmeal Prepared With Whole Milk Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Cereal Oatmeal Prepared With Whole Milk Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Cereal Oatmeal Prepared With Whole Milk. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Cereal Oatmeal Prepared With Whole Milk is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Cereal Oatmeal Prepared With Whole Milk is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Cereal Oatmeal Prepared With Whole Milk Nutrition facts label

Macronutrients for Babyfood Cereal Oatmeal Prepared With Whole Milk

Name
Value
Calories
116
Fat (g)
4.1
Protein (g)
5
Carbohydrate (g)
15.3
Sugars (g)
NULL
Fiber (g)
1.1
Cholesterol (mg)
11
Saturated Fats (g)
2.258

Micronutrients for Babyfood Cereal Oatmeal Prepared With Whole Milk

Name
Value
Calcium (mg)
220
Iron, Fe (mg)
12.14
Potassium, K (mg)
204
Magnesium (mg)
35
Vitamin A, IU (IU)
105
Vitamin A, RAE (mcg)
22
Vitamin C (mg)
1.3
Vitamin B-12 (mcg)
0.3
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Babyfood Cereal Oatmeal Prepared With Whole Milk

In this section, we present additional information about the nutritional composition of food item Babyfood Cereal Oatmeal Prepared With Whole Milk. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
14.2
Water (g)
74.5
Omega 3s (mg)
Omega 6s (mg)
PRAL score
0.285
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
160
Sodium (mg)
46
Zinc, Zn (mg)
0.92
Copper, Cu (mg)
0.094
Manganese (mg)
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.506
Riboflavin (B2) (mg)
0.563
Niacin (B3) (mg)
5.981
Pantothenic acid (B5) (mg)
0.514
Vitamin B6 (mg)
0.06
Biotin (B7) (mcg)
Folate (B9) (mcg)
10
Folic acid (mcg)
0
Food Folate (mcg)
10
Folate DFE (mcg)
10

Babyfood Cereal Oatmeal Prepared With Whole Milk General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Cereal Oatmeal Prepared With Whole Milk, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Cereal Oatmeal Prepared With Whole Milk can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Cereal Oatmeal Prepared With Whole Milk has to offer!

Other informations about Babyfood Cereal Oatmeal Prepared With Whole Milk

Choline (mg)
Betaine (mg)
Retinol (mcg)
19
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
Fatty acids, total polyunsaturated (mg)
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
67
Threonine (mg)
201
Isoleucine (mg)
256
Leucine (mg)
445
Lysine (mg)
311
Methionine (mg)
112
Cystine (mg)
104
Phenylalanine (mg)
222
Tyrosine (mg)
223
Valine (mg)
Arginine (mg)
310
Histidine (mg)
113
Alanine (mg)
203
Aspartic acid (mg)
398
Glutamic acid (mg)
1102
Glycine (mg)
177
Proline (mg)
381
Serine (mg)
261
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
172.414

Conclusion about Babyfood Cereal Oatmeal Prepared With Whole Milk

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Cereal Oatmeal Prepared With Whole Milk, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Cereal Oatmeal Prepared With Whole Milk’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Cereal Oatmeal Prepared With Whole Milk is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Cereal Oatmeal Prepared With Whole Milk offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Cereal Oatmeal Prepared With Whole Milk possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Cereal Oatmeal Prepared With Whole Milk stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Cereal Oatmeal Prepared With Whole Milk into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Cereal Oatmeal Prepared With Whole Milk may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central