Babyfood Cereal Mixed Dry Fortified Nutrition Facts

Babyfood Cereal Mixed Dry Fortified Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Cereal Mixed Dry Fortified Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Cereal Mixed Dry Fortified. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Cereal Mixed Dry Fortified is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Cereal Mixed Dry Fortified is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Cereal Mixed Dry Fortified Nutrition facts label

Macronutrients for Babyfood Cereal Mixed Dry Fortified

Name
Value
Calories
399
Fat (g)
6.66
Protein (g)
6.66
Carbohydrate (g)
78.21
Sugars (g)
26.66
Fiber (g)
6.7
Cholesterol (mg)
0
Saturated Fats (g)
0.769

Micronutrients for Babyfood Cereal Mixed Dry Fortified

Name
Value
Calcium (mg)
800
Iron, Fe (mg)
30
Potassium, K (mg)
467
Magnesium (mg)
100
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
58.3
Vitamin B-12 (mcg)
5
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
4.21

Other informations about Babyfood Cereal Mixed Dry Fortified

In this section, we present additional information about the nutritional composition of food item Babyfood Cereal Mixed Dry Fortified. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
71.51
Water (g)
6.7
Omega 3s (mg)
40
Omega 6s (mg)
1616
PRAL score
-7.299
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
333
Sodium (mg)
33
Zinc, Zn (mg)
10.66
Copper, Cu (mg)
0.334
Manganese (mg)
Selenium, Se (mcg)
25.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
1.166
Riboflavin (B2) (mg)
1.333
Niacin (B3) (mg)
15
Pantothenic acid (B5) (mg)
1.074
Vitamin B6 (mg)
1.166
Biotin (B7) (mcg)
Folate (B9) (mcg)
167
Folic acid (mcg)
132
Food Folate (mcg)
35
Folate DFE (mcg)
259

Babyfood Cereal Mixed Dry Fortified General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Cereal Mixed Dry Fortified, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Cereal Mixed Dry Fortified can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Cereal Mixed Dry Fortified has to offer!

Other informations about Babyfood Cereal Mixed Dry Fortified

Choline (mg)
23.2
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
148
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
1.5
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1206
Fatty acids, total polyunsaturated (mg)
1206
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
158
Threonine (mg)
400
Isoleucine (mg)
477
Leucine (mg)
1041
Lysine (mg)
404
Methionine (mg)
240
Cystine (mg)
346
Phenylalanine (mg)
672
Tyrosine (mg)
491
Valine (mg)
Arginine (mg)
653
Histidine (mg)
286
Alanine (mg)
583
Aspartic acid (mg)
726
Glutamic acid (mg)
3184
Glycine (mg)
551
Proline (mg)
1047
Serine (mg)
570
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
2.5
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
50.125

Conclusion about Babyfood Cereal Mixed Dry Fortified

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Cereal Mixed Dry Fortified, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Cereal Mixed Dry Fortified’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Cereal Mixed Dry Fortified is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Cereal Mixed Dry Fortified offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Cereal Mixed Dry Fortified possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Cereal Mixed Dry Fortified stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Cereal Mixed Dry Fortified into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Cereal Mixed Dry Fortified may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Babyfood Cereal Mixed Dry Fortified Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.