Babyfood Cereal Barley Dry Fortified Nutrition Facts

Babyfood Cereal Barley Dry Fortified Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Cereal Barley Dry Fortified Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Cereal Barley Dry Fortified. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Cereal Barley Dry Fortified is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Cereal Barley Dry Fortified is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Cereal Barley Dry Fortified Nutrition facts label

Macronutrients for Babyfood Cereal Barley Dry Fortified

Name
Value
Calories
376
Fat (g)
6.6
Protein (g)
13.2
Carbohydrate (g)
69.4
Sugars (g)
13.2
Fiber (g)
6.6
Cholesterol (mg)
0
Saturated Fats (g)
0.894

Micronutrients for Babyfood Cereal Barley Dry Fortified

Name
Value
Calcium (mg)
643
Iron, Fe (mg)
48.21
Potassium, K (mg)
467
Magnesium (mg)
115
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
3.57
Vitamin D (mcg)
7.1
Vitamin E (Alpha-Tocopherol) (mg)
5

Other informations about Babyfood Cereal Barley Dry Fortified

In this section, we present additional information about the nutritional composition of food item Babyfood Cereal Barley Dry Fortified. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
62.8
Water (g)
6.8
Omega 3s (mg)
316
Omega 6s (mg)
3543
PRAL score
-2.448
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
333
Sodium (mg)
33
Zinc, Zn (mg)
3.13
Copper, Cu (mg)
0.467
Manganese (mg)
Selenium, Se (mcg)
30.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.892
Riboflavin (B2) (mg)
1.07
Niacin (B3) (mg)
14.28
Pantothenic acid (B5) (mg)
4.92
Vitamin B6 (mg)
0.714
Biotin (B7) (mcg)
Folate (B9) (mcg)
179
Folic acid (mcg)
156
Food Folate (mcg)
23
Folate DFE (mcg)
287

Babyfood Cereal Barley Dry Fortified General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Cereal Barley Dry Fortified, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Cereal Barley Dry Fortified can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Cereal Barley Dry Fortified has to offer!

Other informations about Babyfood Cereal Barley Dry Fortified

Choline (mg)
45.4
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
170
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
286
Vitamin K (mcg)
2.3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1450
Fatty acids, total polyunsaturated (mg)
1450
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
2.4
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
53.191

Conclusion about Babyfood Cereal Barley Dry Fortified

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Cereal Barley Dry Fortified, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Cereal Barley Dry Fortified’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Cereal Barley Dry Fortified is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Cereal Barley Dry Fortified offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Cereal Barley Dry Fortified possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Cereal Barley Dry Fortified stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Cereal Barley Dry Fortified into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Cereal Barley Dry Fortified may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central