Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Applesauce Canned Sweetened Without Salt (Includes USDA Commodity). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) is a valuable member of food group Fruits. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) is a staple that complements our diet, supporting our overall health and well-being.
Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) Nutrition facts label
Macronutrients for Applesauce Canned Sweetened Without Salt (Includes USDA Commodity)
Value
68
0.17
0.16
17.49
14.67
1.2
0
0.03
Micronutrients for Applesauce Canned Sweetened Without Salt (Includes USDA Commodity)
Value
3
0.12
75
3
6
0
1.7
0
0
0.18
Other informations about Applesauce Canned Sweetened Without Salt (Includes USDA Commodity)
In this section, we present additional information about the nutritional composition of food item Applesauce Canned Sweetened Without Salt (Includes USDA Commodity). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
16.29
81.98
9
45
-1.4
0
–
–
1
5.5
7.27
0
0.89
0
–
–
6
2
0.03
0.032
0.03
0.3
–
B Vitamins
0.017
0.022
0.072
0.044
0.027
–
1
0
1
1
Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) General nutrition facts and health benefits
We delve into the various essential nutrients present in Applesauce Canned Sweetened Without Salt (Includes USDA Commodity), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) has to offer!
Other informations about Applesauce Canned Sweetened Without Salt (Includes USDA Commodity)
3.3
–
0
3
0
18
–
–
0
0.6
0
0
7
7
–
2
7
7
11
11
2
2
5
3
8
3
7
32
19
7
6
7
0
0
Portion Details
246
1 cup
–
1 cup
294.118
Conclusion about Applesauce Canned Sweetened Without Salt (Includes USDA Commodity)
As we conclude our exploration of the general nutrition facts and health benefits of Applesauce Canned Sweetened Without Salt (Includes USDA Commodity), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Applesauce Canned Sweetened Without Salt (Includes USDA Commodity)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) stands as a testament to the symbiotic relationship between food and health.
By integrating Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Applesauce Canned Sweetened Without Salt (Includes USDA Commodity) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central