Apples And Pears Baby Food Strained Nutrition Facts

Apples And Pears Baby Food Strained Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Apples And Pears Baby Food Strained Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Apples And Pears Baby Food Strained. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Apples And Pears Baby Food Strained is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Apples And Pears Baby Food Strained is a staple that complements our diet, supporting our overall health and well-being.

Apples And Pears Baby Food Strained Nutrition facts label

Macronutrients for Apples And Pears Baby Food Strained

Name
Value
Calories
42
Fat (g)
0.2
Protein (g)
0.25
Carbohydrate (g)
10.8
Sugars (g)
8.43
Fiber (g)
2.2
Cholesterol (mg)
0
Saturated Fats (g)
0.022

Micronutrients for Apples And Pears Baby Food Strained

Name
Value
Calcium (mg)
6
Iron, Fe (mg)
0.23
Potassium, K (mg)
100
Magnesium (mg)
6
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
1
Vitamin C (mg)
31.4
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.34

Other informations about Apples And Pears Baby Food Strained

In this section, we present additional information about the nutritional composition of food item Apples And Pears Baby Food Strained. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
8.6
Water (g)
88.5
Omega 3s (mg)
6
Omega 6s (mg)
47
PRAL score
-1.853
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
10
Sodium (mg)
0
Zinc, Zn (mg)
0.05
Copper, Cu (mg)
0.052
Manganese (mg)
Selenium, Se (mcg)
0.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.012
Riboflavin (B2) (mg)
0.028
Niacin (B3) (mg)
0.125
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.02
Biotin (B7) (mcg)
Folate (B9) (mcg)
3
Folic acid (mcg)
0
Food Folate (mcg)
3
Folate DFE (mcg)
3

Apples And Pears Baby Food Strained General nutrition facts and health benefits

We delve into the various essential nutrients present in Apples And Pears Baby Food Strained, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Apples And Pears Baby Food Strained can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Apples And Pears Baby Food Strained has to offer!

Other informations about Apples And Pears Baby Food Strained

Choline (mg)
3.5
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
10
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
26
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
1.8
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
25
Fatty acids, total polyunsaturated (mg)
25
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
16
Serving Description 1 (g)
1 tablespoon
Serving Weight 2 (g)
Serving Description 2 (g)
1 tablespoon
200 Calorie Weight (g)
476.19

Conclusion about Apples And Pears Baby Food Strained

As we conclude our exploration of the general nutrition facts and health benefits of Apples And Pears Baby Food Strained, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Apples And Pears Baby Food Strained’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Apples And Pears Baby Food Strained is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Apples And Pears Baby Food Strained offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Apples And Pears Baby Food Strained possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Apples And Pears Baby Food Strained stands as a testament to the symbiotic relationship between food and health.

By integrating Apples And Pears Baby Food Strained into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Apples And Pears Baby Food Strained may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central