Applebees French Fries Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Applebees French Fries Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Applebees French Fries. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Applebees French Fries is a valuable member of food group Restaurant Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Applebees French Fries is a staple that complements our diet, supporting our overall health and well-being.
Applebees French Fries Nutrition facts label
Macronutrients for Applebees French Fries
Value
290
13.17
3.31
39.5
0
3.9
1
2.333
Micronutrients for Applebees French Fries
Value
19
1.01
538
29
0
0
0.7
–
–
0.93
Other informations about Applebees French Fries
In this section, we present additional information about the nutritional composition of food item Applebees French Fries. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
35.6
41.29
729
5079
-5.671
0.083
–
–
0
0
0
0
0
0
35.47
–
137
618
0.49
0.109
0.268
0.4
–
B Vitamins
0.103
0.058
2.18
0.495
0.205
–
–
–
–
–
Applebees French Fries General nutrition facts and health benefits
We delve into the various essential nutrients present in Applebees French Fries, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Applebees French Fries can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Applebees French Fries has to offer!
Other informations about Applebees French Fries
–
–
0
–
–
–
–
–
–
33.4
0.1
0
3310
3310
728
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
Portion Details
164
1 serving
–
1 serving
68.966
Conclusion about Applebees French Fries
As we conclude our exploration of the general nutrition facts and health benefits of Applebees French Fries, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Applebees French Fries’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Applebees French Fries is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Applebees French Fries offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Applebees French Fries possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Applebees French Fries stands as a testament to the symbiotic relationship between food and health.
By integrating Applebees French Fries into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Applebees French Fries may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central