Applebees Double Crunch Shrimp Nutrition Facts

Applebees Double Crunch Shrimp Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Applebees Double Crunch Shrimp Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Applebees Double Crunch Shrimp. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Applebees Double Crunch Shrimp is a valuable member of food group Restaurant Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Applebees Double Crunch Shrimp is a staple that complements our diet, supporting our overall health and well-being.

Applebees Double Crunch Shrimp Nutrition facts label

Macronutrients for Applebees Double Crunch Shrimp

Name
Value
Calories
323
Fat (g)
18.9
Protein (g)
12.31
Carbohydrate (g)
25.96
Sugars (g)
1.07
Fiber (g)
2.6
Cholesterol (mg)
86
Saturated Fats (g)
3.366

Micronutrients for Applebees Double Crunch Shrimp

Name
Value
Calcium (mg)
45
Iron, Fe (mg)
1.03
Potassium, K (mg)
97
Magnesium (mg)
23
Vitamin A, IU (IU)
5
Vitamin A, RAE (mcg)
2
Vitamin C (mg)
Vitamin B-12 (mcg)
0.43
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
1.97

Other informations about Applebees Double Crunch Shrimp

In this section, we present additional information about the nutritional composition of food item Applebees Double Crunch Shrimp. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
23.36
Water (g)
40.12
Omega 3s (mg)
1045
Omega 6s (mg)
8629
PRAL score
12.822
Trans Fatty Acids (g)
0.147
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.3
Glucose (Dextrose) (g)
0.07
Fructose (g)
0.2
Lactose (g)
0
Maltose (g)
0.5
Galactose (g)
0
Starch (g)
22.8
Total sugar alcohols (g)
Phosphorus, P (mg)
271
Sodium (mg)
838
Zinc, Zn (mg)
0.78
Copper, Cu (mg)
0.14
Manganese (mg)
0.281
Selenium, Se (mcg)
26.6
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.09
Riboflavin (B2) (mg)
0.089
Niacin (B3) (mg)
0.9
Pantothenic acid (B5) (mg)
0.34
Vitamin B6 (mg)
0.055
Biotin (B7) (mcg)
Folate (B9) (mcg)
14
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Applebees Double Crunch Shrimp General nutrition facts and health benefits

We delve into the various essential nutrients present in Applebees Double Crunch Shrimp, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Applebees Double Crunch Shrimp can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Applebees Double Crunch Shrimp has to offer!

Choline (mg)
50.1
Betaine (mg)
Retinol (mcg)
2
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
29.1
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
0
Fatty acids, total monounsaturated (mg)
4235
Fatty acids, total polyunsaturated (mg)
4235
18:3 n-3 c,c,c (ALA) (mg)
977
Tryptophan (mg)
139
Threonine (mg)
447
Isoleucine (mg)
526
Leucine (mg)
959
Lysine (mg)
829
Methionine (mg)
282
Cystine (mg)
167
Phenylalanine (mg)
550
Tyrosine (mg)
415
Valine (mg)
Arginine (mg)
548
Histidine (mg)
263
Alanine (mg)
622
Aspartic acid (mg)
1075
Glutamic acid (mg)
2680
Glycine (mg)
582
Proline (mg)
792
Serine (mg)
486
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
206
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
61.92

Conclusion about Applebees Double Crunch Shrimp

As we conclude our exploration of the general nutrition facts and health benefits of Applebees Double Crunch Shrimp, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Applebees Double Crunch Shrimp’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Applebees Double Crunch Shrimp is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Applebees Double Crunch Shrimp offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Applebees Double Crunch Shrimp possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Applebees Double Crunch Shrimp stands as a testament to the symbiotic relationship between food and health.

By integrating Applebees Double Crunch Shrimp into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Applebees Double Crunch Shrimp may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central